Cognitive Yoga

Challenges

Challenges Your authentic self needs a challenge to grow. That’s why service is so important. When we make a little sacrifice by contributing work for the group as we ask the mind to focus on the job, resistance appears. This resistance is composed of a collection of negative comments that

Our greatest weakness….

  My husband was telling me about his first year of public school “Y’know, they didn’t know I was deaf that first year  but after they caught it, I had to learn to pay attention…” “But attention is the greatest skill of all, right? ” I said. I realized then