Cognitive Yoga

Social Emotional Learning

Social Emotional Learning is the foundation for all other learning. Teaching students to regulate emotions and work together makes it possible to learn well.  From the beginning, the American educational system was seen as the great equalizer so that diverse immigrant populations could learn a common language, break down culture barriers

Emotional Intelligence is…

Emotional Intelligence is the art of communicating your truth in a effective and tactful way. It is also receiving another’s truth without becoming resentful of their awkwardness or style. In a way it listening for the meaning and intention of others not just the words. Please follow and like us:

Mirror Listening

Mirror Listening This particular exercise was suggested by Dr. Susan Stillman of Six Seconds. Its usefulness is apparent and the lesson is fairly easy to execute although it requires at least 30 minutes doing a complete round. The objective of the lesson is to have students observe the dynamics of