Cognitive Yoga -Redeux

Cognitive Yoga will be published on February 15th,  2014, available through Amazon. Cognitive Yoga is packed with useful strategies for any teacher, coach or counselor who works with groups of young adults. It supports teachers who have to transform, bored, bewildered, angry kids into curious, industrious, collaborative students who are

Transcending the roles

When you acknowledge a child by your present awareness of her or her particular bundle of energy, you are stepping out of the role of teacher to be human beings together. “See me, recognize me as a special individual”, the child seems to say. It is then that you can,

Mirror Listening

Mirror Listening This particular exercise was suggested by Dr. Susan Stillman of Six Seconds. Its usefulness is apparent and the lesson is fairly easy to execute although it requires at least 30 minutes doing a complete round. The objective of the lesson is to have students observe the dynamics of


From time to time we need to encourage ourselves with an appropriate quote or aphorism that addresses our particular challenge. This exercise is named “Illumination”. Have the kids pick a quote that is meaningful to them, something that gets the juices flowing. It should be quote or saying that is


Mindfullness, good manners and civility have something in common. These principles all share the goal of awareness of others and then making an effort to anticipate what they need . Civil behavior assumes that other people are worthwhile and worthy of respect This courtesy is extended one on one. Here’s